Fact Sheet International Food Information Council Foundation

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www.foodinsight.org Some say coconut oil will soothe and even cure all that ails you. Most people know that any cure-all claim will lead to disappointment. Still, when efforts to lose weight, lower cholesterol, and avoid diabetes remain unsuccessful for so many people, it is easy to see why we are looking for solutions that are off the beaten path. This fact sheet will examine the evidence for the many claims made about coconut oil so that you can make smart decisions about how to incorporate it into your diet.

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تاریخ انتشار 2014